MULTISPORT CLUB · KNOWLTON, QC

COACHING FOR ENDURANCE ATHLETES

Triathlon, running, trail and cycling programs built around your life.

EFFORT IS A CHOICE

EST. 2015 · BKYRD SINCE 2022

We coach athletes who show up. Every plan is personal, every week is reviewed.

A man in black athletic gear and a purple swim cap preparing for a race, with other participants and spectators in the background.

HOW WE WORK


01 · ONLINE COACHING
TrainingPeaks programs planned up to 10 days ahead, with strength and mobility built in.

02 · LACTATE TESTING
Find your real thresholds at BKYRD HQ.
$200 + tax, report included.

03 · CONSULTATIONS
Standalone sessions, open to every athlete, coached by us or not.

"Passionate trainers who listen to their athletes. Very good follow-up and respond quickly to our questions."

STEPH LABROSSE