This program emphasizes efficiency and consistency, aiming to help you build endurance, speed, and resilience without overwhelming your schedule or causing unnecessary stress on your body.

Whether you're a beginner or an experienced runner looking for a minimalist approach, this program will help you achieve your goals with a streamlined training plan that focuses on the essentials of half marathon preparation.

With a commitment to consistency, discipline, and a minimalist mindset, you can complete your first half marathon or improve your personal best with this training program.

YOU are here because you want to become a better version of yourself.

You also want to be a better runner