G Smith
I have been coaching since 2009, studied in exercise science at the University of Sherbrooke and attended multiple certifications and constantly stayed up to date with online education.
I am passionate about exercising and the science behind it
I have swam, figure skated, skied, done CrossFit as a sport, mountain biked and now focus more on my triathlon training.
My clients GOALS are my MISSION
I developed working methods and always looking to adapt the information I learn to make everyone progress. All my intervention are science-based evidence and experience, not only one works…
I loves to stay up to date and work with new trends…only if it WORKS
People don’t train for the same reasons anymore, for mental health being one of them and also to build confidence. Training can bring you success not only with your body but your everyday life with work, relationships and business.